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Amlana

Team AckoDec 16, 2025

A tamarind spiced drink, Amlana when served chilled is an ideal drink on a sunny afternoon. The main ingredient is tamarind, which is flavoured with spices like black pepper, cardamom powder, and salt. Tamarind is a good source of fibre and protein.

Contents

Ingredients to make Amlana:

2 tbsp tamarind, ½ cup powdered sugar, ¼ tsp ground black pepper, ¼ tsp cardamom powder, ½ tsp black salt, salt to taste, 5-6 mint leaves

Steps to make Amlana:

1. In a vessel, add tamarind in 1 cup water. Stir well and let the mixture rest for about 2 hours.

2. Put the above mixture in a blender and blend till you get a smooth pulp.

3. Strain the tamarind pulp.

4. Add rest of the ingredients except mint leaves.

5. Add 3 cups of water to the spiced mixture.

6. Keep the Amlana in the refrigerator for an hour.

Chilled Amlana is ready. Garnish with mint leaves and enjoy this delicious drink.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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